Found 110 blog entries tagged as Fitness.

If you live in Jupiter, there are several membership-based Marinas you might consider joining, one of them Jupiter Pointe. The marina is great for families because not only does it offer boat storage and rental, but also stand up paddle boarding for you and the kids.

Where: 18753 SE Federal Hwy, Tequesta, FL 33469

Tours

Here are some of the standup paddleboarding tours offered by the Jupiter Pointe Club and Marina

Island Tours

Island Tours are held every Wednesday, Saturday and Sunday at 11 am. The island tours are 90 minutes and guided.

Full Moon Tours

These are 90-minute, guided tours that take place during clear nights underneath the stars. A drum circle, bon fire and a cash bar follow the moon tours.

Doggie Paddle

The…

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The welcoming Abacoacommunity, located in Jupiter, Florida offers a variety specialty services, business and restaurants.  Downtown Abacoa has an old “Main Street” charm and characteristic design. This relaxed atmosphere gives this Jupiter destination a true community feel.  One of the prevalent industries which has nested within the Abacoa downtown is boutique, personal fitness studios.

Zeal Yoga

Zeal Yoga, 1209 Main Street, Suite 108, Jupiter is a yoga studio offering Vinyasa Yoga, Yin Yoga, Kids Yoga and Meditation classes as well as private instruction.  The instructors at Zeal Yoga aspire to keep things simple and keep the complications of the world outside.  Distraction free, one can connect with the breath and the yoga practice. Zeal yoga…

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Rock climbing is an increasingly popular form of exercise that offers fitness enthusiasts to get in shape, and to test how good of shape they are really in. Here are some indoor and outdoor rocking climbing locations in and around the Palm Beaches.

ProjectROCK

ProjectRock is a huge indoor rock-climbing facility that offers courses for newbies and veterans alike. They also have classes for fitness and to learn how to get into climbing as a fun, effective form of exercise.

Location: 3580 N Andrews Ave, Oakland Park, FL 33309

Coral Cliffs Rock Climbing Center

Coral Cliffs Rock Climbing Center in Fort Lauderdale offers lead climbing classes, as well as private instruction, beginners’ classes, and even classes for kids. This is a great place…

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Yoga is a great workout and activity for your body. Yoga helps build strength, flexibility and mind aware-ness. If done on a daily basis, Yoga can help tone your body, help you breathe better, increase energy, reduce stress, improve posture, and much more. Research says, that just 15 minutes of Yoga a day can change your brain chemistry and improve your mood.

Here are some of Jupiter’s local Yoga studio for you to try.

Breathe Salt Yoga is more than a yoga studio. The studio in addition to numerous yoga classes a day features a Salt Therapy room and a Massage Therapy room. Breathe Salt Yoga is located at 287 East Indiantown Road, Suite B-4.

Native Yoga is the premier yoga and bodywork studio in the Palm Beaches. Located just in the neighboring town of Juno…

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The Jupiter Inlet Lighthouse and Museum is hosting their reoccurring Jupiter Climb and Paddle event this January.

The adventure starts with a climb to the top of Jupiter’s iconic red Lighthouse to see the incredible views of Jupiter and the waterways. To climb the lighthouse tower, you must be able to climb the 105 steps to the top.

Following the lighthouse tour, the Jupiter Outdoor Center will guide visitors by paddleboards and kayaks through the waters of the Jupiter Inlet and nearby waterways. Past events, visitors have often seen manatees, sea turtle, birds and other wildlife along the tour.

Children are welcomed and must be 6 years of age and must paddle with an adult. The event may be cancelled and refunded due to inclement weather so be sure to…

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Palm Beach County does a fantastic job of preserving its natural areas. For those who love the outdoors, here’s a guide to a few of the best places to go hiking in the Palm Beaches

Eagle Trail

Forming a loop around Gator Lake in Grassy Waters Preserve, the Eagle Trail tunnels through a tropical hammock to provide overlooks across the wet prairies of the Loxahatchee Slough and across the Lake. This short loop provides access to a pier for anglers and several excellent locations for birding. The Eagle Trail starts at a pier and picnic tables on the north side of Gator Lake, entering a narrow passage through a tropical hardwood hammock with myrsine, wild coffee, and cocoplum. The trail ascends a boardwalk through sawgrass on the edge of the…

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When it comes to exercising in northern Palm Beach County, you can choose from going to the gym to surfing, martial arts, paddle boarding, or jogging on the beach. Joggers, in particular, love the Palm Beaches’ idyllic year-round weather, as it’s perfect for outdoor exercising. Living in the Town of Jupiter allows for ocean-view runs and much more.

Getaway from the daily monotony and get lost in thought running in Jupiter’s well-known Riverbend Park.  Riverbend Park presents nearly 10 miles of rugged ground.  It’s as if Old Florida comes to life before your eyes.  You’ll find yourself running alongside the Loxahatchee River and by the historic Loxahatchee Battlefield.  When you need to catch your breath for a moment, take a moment to view the…

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With the beautiful weather here to stay, now is the perfect time to bring your workouts outdoors. Here are 6 great outdoor workout spots in and around Jupiter.

Jupiter Dog Beach

Who says you have to work-out alone? Take your pup along to one of Florida’s only dog-friendly beaches and go for a challenging run in the sand. Be sure to keep your best friend hydrated!

Outdoor Yoga

Outdoor yoga can be done just about anywhere, and with so many scenic spots to choose from, consider Jupiter your outdoor yoga studio. Great places to get your stretch on including Jupiter Beach, Juno Pier, one of the many parks in the area, or even on a paddleboard, which we mention next!

Stand-Up Paddleboard Yoga at Blueline Surf & Paddle

If you’re looking to…

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The West Courtyard of The Royal Poinciana Plaza transforms into an outdoor fitness series every Saturday morning.

Every Saturday morning the class is different and rotates between the community fitness partners, Squeeze Pilates Palm Beach, Belles Total Body and Liv Fitness. The next complimentary outdoor Wellness Series class is this Saturday, January 11th.

The Vinyasa Flow Yoga class will be led and taught by Squeeze Pilates Palm Beach in the West Courtyard of the outdoor shopping and lifestyle center. The class begins at 9:30 am and you are asked to bring your own fitness mat. Every week the classes rotate.

Before and after the outdoor fitness session, several shops and restaurants in the plaza have special deals for those who participate in the…

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The Palm Beach Roadrunners is hosting its first run of the year this Saturday starting in Carlin Park. This is a great event for experienced runners and new year’s resolutioner alike. If you’re experienced there is a 10K option or, for everyone else, there is a 5K option.

Start the 2020 right by racing into the new year!

Click here for more information.

When: Saturday January 11, 2020

Time: 7:15AM

5k begins at 7:40 am

10k begins at 7:30 am

Kid’s 1 miler begins at 7:10 am

Where: Carlin Park - 400 Florida A1A, Jupiter, FL US 33477

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