Juno Beach Healthy Eats
Posted by Lorea Thomson on
Ayurveda is one of the few health practices developed centuries ago that is still widely practiced in modern times. Ayurveda treatises describe three elements which will result in health, while inequality of these same elements result in disease. It is considered a complete holistic approach emphasizing diet, exercise, herbal remedies, meditation, breathing, and physical therapy Local Ayurvedic lifestyle consultant and former yoga teacher Cecile Alfonzo, owns a wildly popular bistro and juice bar in Juno Beach.
Jaya Nutrition Bar, 869 Donald Ross Road, Juno Beach, is a laid-back café with good vibes and fresh, healthy eats. They serve balanced recipes with only organic produce. In addition to acai bowls, kombucha, smoothies and cold-pressed…
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On the coast of Southeast Florida, along the glistening Atlantic Ocean, is the relaxed coastal Town of Jupiter Coastal Living magazine named the Town of Jupiter as one of the Top 10 Happiest Seaside Towns in the USA. Jupiter's beaches, which have served as retreats for surfers and beachgoers for decades. State parks like Dubois Park, has 1,200 feet of tropical palm-lined beach, features playgrounds and picnic pavilions and Carlin Park with an exercise trail and well-equipped picnic areas. Jupiter even has designated dog friendly beaches and restaurants.
I scream, you scream, we all scream for ice cream. Have you ever wondered when did ice cream become bad, fattening and taboo? It is usually made from dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavors. Doesn’t sound sinister. It’s time to revisit summer days of our youth and dive into a guiltfree, delicious ice cream cone.
