Palm Beach County leaders delivered some of their most optimistic news yet this passed Tuesday about the spread of the deadly coronavirus, suggesting that social distancing within the community seems to be working.

"In the next, maybe 30 days or so, we could actually see some hope at the end of the tunnel," said Dr. Alina Alonso, the health director for the county. "At least a glimmer of a light, perhaps."

Speaking at a new coronavirus testing site at the South County Civic Center in Delray Beach, Alonso said the latest data shows that the number of new COVID-19 cases in Palm Beach County has started to slowly come down.

"That is very encouraging," said Dr. Alonso. "If we can keep that up, we can keep this curve flat so that we do not…

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We’ve all heard stories about nurses treating coronavirus patients sewing their own masks as such materials have become scarce.  Have you ever thought, “I’m not a doctor or nurse, but what I can do”? Palm Beach County residents can help health care providers now!

The West Palm Beach based non-profit organization, Volunteers of the Palm Beaches, are actively assisting the local community by suppling more than 1,000 hand-made protective face masks to local health care professionals who are in desperate need of them.

In order to fulfill the demand, the organization needs donations of the needed supplies. Supplies can be dropped off at Grandview Public Market , located at 1401 Clare Ave. in West Palm Beach, Monday through Saturday between 10 a.m.…

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When things are normal, an effective schedule is a great way to keep yourself productive, and mentally healthy. When things, like now, are abnormal having a schedule isn’t just helpful, it is essential. It will mean the difference between feeling like you have no grounding and sense of direction, leading you to waste huge amounts of time each day, and developing a sense of clarity, purpose, and productivity.

Almost all of the normal structures that drove your time—train schedule, school schedule, activities schedule—have disappeared. Now you need to construct your own structure to stay on track.

Here are some building blocks that can help you realign your time and make sure your time in social isolation doesn’t go to waste.

Sleep

Given the…

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Most of America and the world is working from home during this time. We searched the internet for some of the most motivational work from home playlist to help you get your work done that is better than coffee. 

Here are some of the best playlist from Spotify.

1. AM Coffee

2. Morning Commute

3. Brain Food

4. Afternoon Energy Boost

5. All Out 90’s

6. All The Feels

7. Pop Rising

8. End of Day Uplift

9.  All Out 10’s

10. Work From Home

11. Backyard BBQ

12. Just Good Music

13. Mood Booster

14. Happy Beats

15.  Today’s Top Hits

Don’t have a Spotify account? Spotify is free to download and join. Just simply visit their website or download their app and create an account and enjoy the music. 

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At country clubs like Addison Reserve, Wycliffe, and other restaurant operations are changing into pick-up and delivery mode for residents.

It is more than just about providing a service to their members. They look at it as a way to keep members safe from the coronavirus and to help prevent its spread.

Country club managers are doing their part to help residents stay in their homes and practice responsible social distancing.

At the west of Delray Beach club, staff even goes to drug stores to pick up prescriptions for residents. This is yet another example of the way residents of the Palm Beaches are adapting in creative and effective ways to limit the spread of the Coronavirus.

While many are looking at their calendars and starting to feel…

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According to the CDC, if you are sick with COVID-19 or think you might have COVID-19, follow the steps below to care for yourself and to help protect other people in your home and community.

Stay home except to get medical care

Stay home: Most people with COVID-19 have mild illness and are able to recover at home without medical care. Do not leave your home, except to get medical care. Do not visit public areas.

Stay in touch with your doctor. Call before you get medical care. Be sure to get care if you have trouble breathing, or have any other emergency warning signs, or if you think it is an emergency.

Avoid public transportation: Avoid using public transportation, ride-sharing, or taxis.

Separate yourself

Stay away from others: As…

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Since local restaurants and bars are temporary closed to visitors at this time, many of them are still open in Palm Beach County for take out and delivery services.  Now is the time to help out and support a local business and order your next meal to go. 

Here are some of the local restaurants that are open for take out and delivery.

Talay Thai: Palm Beach Gardens, open from 5 pm to 8 pm daily

Evo Italian: Tequesta, open starting at 4:30 pm to closing time

Café Sole: Jupiter, open from 11:30 am to 8:30 pm daily

Stage Kitchen: Palm Beach Gardens, open Tuesday through Saturday 4 pm to 8 pm

Voodoo Bayou: Palm Beach Gardens, open from 12 pm to 9 pm daily

Nick and Johnny’s Osteria: Juno Beach, open from 4:30 pm to 7 pm

Lynora’s:…

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Those who live in Jupiter Farms may have noticed that a growing number of homes are sporting heart signs in their front yards and near the mailboxes.

These aren’t decorations lingering around after Valentine’s Day. Rather, they are a creative and unifying way for kids in Jupiter Farms to show their support for their neighbors. Many parents have taken to the trend of helping their kids create the heart signs, which only go to show the hospitality and neighborly attitude that is washing across Jupiter and the Palm Beaches during this time of global cris.

The movement echoes similar efforts elsewhere in Palm Beach County, including a safari hunt with stuffed animals in Lake Worth Beach and nightly rounds of applause for nurses, doctors and first…

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The CDC does not generally issue advisories or restrictions for travel within the United States. However, cases of the coronavirus have been reported in all states, and some areas are experiencing community spread of the disease. As such there are several things you should consider when deciding whether it is safe for you to travel.

Things to consider before travel:

  • Is COVID-19 spreading in the area where you’re going?

    If COVID-19 is spreading at your destination, but not where you live, you may be more likely to get infected if you travel there than if you stay home. If you have questions about your destination, you should check your destination’s local health department website for more information.

  • Will you or your travel…

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One of the most important things for your mental health during the time of quarantine and social isolation is keeping a routine. Here’s a daily household coronavirus checklist that will help you not only mentally, but also with keeping your family safe and healthy.

Stay informed and in touch

Get up-to-date information about local COVID-19 activity from public health officials

Ask your neighbors what their plan includes.

Create a list of local organizations you and your household can contact in case you need access to information, healthcare services, support, and resources.

Create an emergency contact list including family, friends, neighbors, carpool drivers, healthcare providers, teachers, employers, the local public health…

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