Found 43 blog entries tagged as Yoga.

 

With all the noise about coronavirus, flu, etc. its important that you keep yourself, family and the Palm Beach County community healthy. The most useful tip would be to remain calm and use common sense. The CDC and local health officials believe unless you are in a high-risk group, most people who do become infected with the virus will be fine.

There are some simple ways to bolster your immune system naturally. Your first defense is to strengthen your immune system. Keep in mind that sleep is imperative. Most people require 7 – 8 hours of sleep for it to be restorative sleep.   

Find ways to de-stress and relax. Stress weakens your immune system and leaves your body subject to disease. Medical research shows that a deeply relaxed state from…

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Every Monday evening, The Jupiter Inlet Lighthouse and Museum hosts their popular Twilight at the Light yoga event. The event takes place at sunset at the Jupiter Inlet Lighthouse and Museum’s grounds.

All are welcomed to come and join in on the serenity of the yoga class taught by Mary Veal of Breathe Salt Yoga in Jupiter. The class is taught on the Lighthouse Deck at begins at sunset approximately at 6 pm.

If you plan on attending, please bring your own yoga mat, water bottle and a flashlight to the class. The outdoor yoga class is weather dependent, check their website for updates if weather is bad. Due to the popularity to the event, you are asked to arrive early and meet 10 minutes prior to the classes start time at the Museum’s Flagpole.

The class…

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The welcoming Abacoacommunity, located in Jupiter, Florida offers a variety specialty services, business and restaurants.  Downtown Abacoa has an old “Main Street” charm and characteristic design. This relaxed atmosphere gives this Jupiter destination a true community feel.  One of the prevalent industries which has nested within the Abacoa downtown is boutique, personal fitness studios.

Zeal Yoga

Zeal Yoga, 1209 Main Street, Suite 108, Jupiter is a yoga studio offering Vinyasa Yoga, Yin Yoga, Kids Yoga and Meditation classes as well as private instruction.  The instructors at Zeal Yoga aspire to keep things simple and keep the complications of the world outside.  Distraction free, one can connect with the breath and the yoga practice. Zeal yoga…

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Jupiter’s Harbourside Place hosts two special events every Sunday. Located on the intracoastal waterways, Harbourside Place is the premier destination for dining, shopping, hotel accommodations, entertainment and luxury.

Sunday Yoga on the Waterfront
The outdoor yoga class is taught by the local yoga studio, Breathe Salt Yoga every Sunday morning. The class is free to attend, and all levels of yoga are welcomed. The class takes place in the center’s amphitheater at 10 am.

Waterfront Market
Stoll through the streets of Harbourside Place and along the Riverwalk and shop the Waterfront Market. Here you’ll find fresh produce, backed goods, homemade crafts, local artwork, handmade jewelry, specialty foods and much more. The market is free to attend with vendor…

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Monday’s The Jupiter Inlet Lighthouse and Museum hosts their Twilight Yoga at the Light event. The popular event takes place once a week at sunset.

Come and enjoy the serenity of Yoga with Mary Veal on the Lighthouse Deck. All levels of Yoga are welcomed to attend. The class begins at 6 pm on Monday and last approximately an hour.

If you plan on attending, you are asked to bring your own yoga mat, water bottle, and a flashlight to the class. The class is weather dependent and meets at the Museum’s flagpole 10 minutes prior to the class start time.

Twilight Yoga at the Light January 2020 Schedule:
Monday, January 20th: 6 pm to 7 pm
Monday, January 27th: 6 pm to 7 pm

The Jupiter Inlet Lighthouse and Museum is located at 500 Captains Armour’s Way, Jupiter.

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Head to the Jupiter Inlet Lighthouse and Museum every Monday night to enjoy the outdoor Twilight Yoga at the Light.

Enjoy the serenity and relaxation of Yoga with your friends at sunset. The class is taught by Yoga instructor Mary Veal and the class is every Monday night. All levels of yoga are welcomed to attend. You are asked to bring your own yoga mat, water bottle and flashlight.

The classes are weather dependent, and you are asked to arrive at least 10 minutes early and meet at the Museum’s flagpole where you will be taken to the Lighthouse Deck for the class.

The class costs $10 dollars per person.

Twilight Yoga at the Light October Schedule:
Monday, October 7th: 7 pm to 8 pm
Monday, October 14th: 7 pm to 8 pm
Monday, October 21st: 7 pm to 8 pm
Monday,…

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Every Monday during the month of September, the Jupiter Inlet Lighthouse and Museum hosts their weekly Twilight Yoga At The Light event.

The popular event is open for all level of yoga and the class is taught by Yoga instructor Mary Veal. The class begins at sunset and you get to experience the serenity and relaxation of yoga on the Lighthouse deck.

If you plan on attending, you’ll need to bring your Yoga mat, a water bottle, and a flashlight. The class will meet 10 minutes prior to the starting time of the class. The classes are weather dependent and last approximately an hour, check their website for more updates.

Twilight Yoga At The Light Schedule:
Monday, September 9th: Class begins at 7 pm.
Monday, September 16th: Class begins at 7 pm.
Monday, September…

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The Jupiter Inlet Lighthouse and Museum is hosting their reoccurring Twilight Yoga at the Light tonight at 7 pm.

The Yoga class welcomes all levels of yoga to join in and watch the sunset and experience the serenity of Yoga. The Yoga is taught by Mary Veal on the Lighthouse Deck every Monday night at sunset.

The class is $10 dollars to attend and you are asked to bring your own yoga mat, a water bottle and a flashlight. The class will meet 10 minutes before the class begins at 7 pm at the Museum. The classes are weather dependent so be sure to check their website for more details.

The Jupiter Inlet Lighthouse and Museum is located at 500 Captains Armour’s Way in Jupiter.

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The Jupiter Inlet Lighthouse and Museum is hosting their reoccurring Twilight Yoga at the Light several times this June. 

Come and experience the relaxation and serenity of Yoga on the Lighthouse Deck while watching the sunset and overlooking the water. The yoga class is taught by Mary Veal and all levels of yoga are encouraged and welcomed to attend. 

The class cost $10 dollars per person and you are asked to bring your own yoga mat, water bottle and a flashlight. The class will meet 10 minutes prior to the class start time. The classes are weather permitting so be sure to check their website for more information. 

The class starts at 7 pm and last approximately an hour. 

The next Twilight Yoga At The Light classes are:
Monday, June 3rd: 7 pm
Monday,…

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Riverbend Park in Jupiter is hosting a family fun festival this Saturday, June 1. The event is perfect for families with kids in the Palm Beaches and will feature yoga, Hula Hoops, Poi, and more.

If you are into yoga and are looking for a way to introduce your kid to the practice this is a good place to introduce them to the discipline which has a variety of positive benefits.

Click here to register.

When: Sat, June 1, 5:00 PM – 8:00 PM

Where: Riverbend Park - 9060 West Indiantown Road, Jupiter, FL 33478

Physical Benefits Of Yoga

Increased flexibility

Increased muscle strength and tone

Improved respiration, energy and vitality

Maintaining a balanced metabolism

Weight reduction

Cardio and circulatory health

Improved…

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