Found 57 blog entries tagged as Exercise.


Located within five miles north of Jupiter in Martin County is the Jonathan Dickinson State Park. The Florida State Park sits between Tequesta and Hobe Sound. The state park is named after a Quaker merchant named Jonathan Dickinson who wreaked his boat off the coast in 1696.

During the second World War, the area served as an Army base and home to Camp Murphy. The barracks are still visible throughout the park today. Following the war, the land was transferred back to the state in 1947 to be used as a state park.  The Jonathan Dickinson State Park officially opened to the public in 1950.

Today, the park is home to a variety of natural habitats, river swamps, wildlife, hiking and biking trails, mangroves, guided tours of Trapper Nelson’s 1930s pioneer…

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Jupiter Inlet Lighthouse and Museum is hosting their popular Twilight Yoga at the Light. Every Monday night throughout the month of September, head to the iconic red lighthouse for a Yoga class.

The outdoor Yoga classis held on the Lighthouse Deck at sunset every Monday night. All levels of Yoga are welcomed and encouraged to attend. The class size is limited, and registration is required online to reserve your spot.

The class is taught by yoga instructor Mary Veal. If you plan on attending, you are asked to bring your own yoga mat and water bottle, and all those who attend must wear a mask and adhere to social distancing guidelines. The Yoga class lasts approximately an hour.

Twilight Yoga at the Light September Schedule:

Monday, September…

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Registration is now open for the 2020 Garden of Life Palm Beaches Marathon this December 2020. The race is still a few months away but now is the time to reserve your spot. The event is not just a marathon, but a weekend long event filled with a half marathon, 5K, 10K, marathon relay, marathon, special events, live music, fireworks, and much more.

The race is expected to take place this December 2020 along the waterfront of West Palm Beach and throughout the downtown area. Registration is now open for the 17th annual event and the race is a Boston Marathon Qualifier.

Race Weekend Starts Friday, December 11th through Sunday, December 13th.

Race Weekend Schedule:

Friday:

The 2020 Garden of Life Palm Beaches Marathon Health and Wellness Expo…

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The Town of Jupiter and City of Palm Beach Gardens have teamed up together for a new virtual fitness challenge called Ignite the Fight. The virtual challenge allows North County residents to get outside and stay active and healthy with some friendly competitions all while support a good cause.

Ignite the Fight challenges our communities to compete a 5K or 3.1 miles of running, walking, hiking, swimming, or rowing anywhere and anytime during the month of October. Registration for the event is now open to reserve your space in the virtual event.

Registration Information:

Pre-registration: $20 dollars per person (August 11th through September 13th). Pre-register by this date to ensure you receive a finishing medal and a t-shirt.

Registration: $25…

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The Palm Beaches are known for its tropical beaches, year-round sunshine, high-end shopping, great school districts, numerous things to do and great dining to name a few. Many do not know that Palm Beach County is home to more than 25 Natural Areas waiting for you to explore.

These protected areas of Palm Beach County are home to a diversity of animals and plants and offer visitors a wide range of activities such as hiking, walking, kayaking, bird watching, environmental education and more.

Here is just some of Palm Beach County’s best Natural Areas.

Cypress Creek Natural Area – 10035 W. Indiantown Road, Jupiter

Located on W. Indiantown Road, Cypress Creek is home to more than 2,000 acres for you to explore. The Jenga Wildways are a multi-use…

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The Royal Poinciana Plaza is back open and is ready for your next visit. The Palm Beach Island outdoor shopping and lifestyle center have recently added a calendar list of events and next shops and restaurants to their directory.

The Royal is hosting an outdoor fitness series that will give you a chance to stay fit and healthy seven days a week. Every Monday through Sunday, the outdoor fitness class will get your moving, stretching, and sweating in their new fitness series.

Each day the class is taught by one of several partners to make each class different and fit into your fitness routine.  Fitness partners that have paired with The Royal Poinciana Plaza include Squeeze Pilates, Sculpted with Liv Fitness, and The Yoga Society Palm Beach.

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The Jupiter Inlet Lighthouse and Museum is open and ready for visitors. Every Monday throughout the month of August, the Lighthouse is hosting their Twilight Yoga at the Light series.

Twilight Yoga at the Light is an outdoor yoga class held at the Lighthouse Deck at sunset every Monday night. All levels of Yoga are welcomed, and all are encouraged to attend. The class is limited to 20 people and registration is required online prior to the class.

The class is taught by yoga instructor Mary Veal. If you plan on attending, you are asked to bring your own yoga mat and water bottle, and all those who attend must wear a mask and adhere to social distancing guidelines.

The class will begin at 7 pm and last approximately an hour. The class will meet 10…

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The Loggerhead Marinelife Center is taking their 9th annual Run 4 The Sea virtual this weekend. The race is open to both runners and walkers of all ages.

The race is a 4-mile walk or run and it begins once you start your timer. There will also be a kids 1-mile Virtual Run for those wanting to participate.

The Loggerhead Marinelife Center is a sea turtle research and rehabilitation center located in Juno Beach that is dedicated to helping sea turtles and ocean conservation. The race benefits the Loggerhead Marinelife Center and their mission to help promote ocean conservation and endangered and injured sea turtles.

Race Rules include:

  • No age limit or restrictions- all are welcomed to join in on the fun.
  • Use a smart watch or a running…

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For the past few years, the Loggerhead Marinelife Center hosts their annual Run 4 The Sea race to help celebrate ocean conservation and raise money for endangered sea turtles. Usually, the event takes place along A1A and the beach in Juno Beach and Jupiter, but this year the run will now be virtual.

The 2020 Run 4 The Sea is now a virtual 4-mile timed race and a kid’s 1 miler at any location of your choosing. Proceeds from the run will still benefit The Loggerhead Marinelife Center.  This year marks the 9th annual Run 4 The Sea.

The Run is open to runners, walkers, and hikers of all ages. The cost is $40 dollars for adults and $20 dollars for children. All participants will receive a sport style participant t-shirt and a custom finisher medal.

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The Royal Poinciana Plaza hosts their Weekend Wellness Series every Saturday morning in the West Courtyard. The outdoor fitness series features different types of classes that rotate between the community fitness partners, Squeeze Pilates Palm Beach, Belles Total Body and Liv Fitness.

Stop by before or after the outdoor fitness session, where several shops and restaurants in the plaza have special deals for those who participate in the program. Celis Produce Juice Bar offers 20% off juices, smoothies and bowls from 10:30 am to 11:30 am. MDBeauty Labs by Dr. Dadurian offers two types of Wellness Shots: a Vitamin B12 for $25 dollars and Vitamin D shot for $50 dollars from 10:30 am to 11:30 am. Sant Ambroeus offers a Spa Breakfast which features an egg white…

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