One of South Florida’s most popular Independence Day celebrations, the 4th on Flagler is returning to in person celebrations after last year’s celebrations were held virtually. West Palm Beach City officials announced yesterday the popular Palm Beach County event is returning and fireworks will light up the sky to celebrate Independence Day on Sunday, July 4th.

This 4th of July head down to downtown West Palm Beach for a grand firework display and the holiday celebrations. The 4th on Flagler will feature refreshments, live entertainment, the inaugural Bill Bone 5K, a patriotic salute, a car show, and a spectacular fireworks display over the intracoastal just after 9 pm to finish the night.

South Florida is not the only place that is getting ready to…

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When you are looking for farm-fresh food, there is no better place to go than to one of the green markets in Palm Beach County. Luckily, this area has a longer growing season than most places. A handful of farm fresh markets are open year-round affording residents of the Palm Beaches fresh and local fruits and vegetables almost any day of the year.

The main health benefit of locally grown food is that it is fresher. Fruits and vegetables begin to lose their nutrients within 24 hours of being picked, so fresher produce is more nutritious. In addition, locally grown food is picked at its peak ripeness, when it is most dense with nutrients. 

Year-round open farm fresh markets:

Gardens Green Market:

This is Palm Beach Gardens-to-go farmer’s…

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It can be extremely warm in Palm Beach County during the summer months. One must drink plenty of water to avoid dehydration. Frozen umbrella drinks or ice-cold brews do not count.  Just good old h2o, agua, water. A simple life force. We know that water is essential to good health, yet requirements vary individual to individual. So, how much water is enough?

First thing, your water intake needs depend on many factors, including your health, how active you are and where you live.  To function appropriately, the body must replenish its water supply by ingesting drinks and foods that encompass water. The Mayo Clinic reported, “Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you…

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The City of Boynton Beach offers an exhibit of kinetic art by 17 talented sculptors through the end of 2021. The free display is geared to really “move” you!  You will be in awe of these fascinating mobile works of art. This exhibit is located along 100 East Ocean Avenue in Boynton Beach and includes three permanent, fixed sculptures.   

Pick up your self-guided tour maps available at the City Hall lobby. There is also an outdoor exhibit map in Town Square in Downtown Boynton Beach.  Kinetic art is defined as art, such as sculpture or collection, having mechanical parts which can be set into motion. This is a unique kinetic art experience with indoor and outdoor kinetic artworks, interactive installations, art, technology displays. 

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Gumbo Limbo Nature Center in Boca Raton is offering guided tours on Tuesdays, Wednesdays, Thursdays and Saturdays at 9 a.m., 11 a.m. and 1 p.m. through June 25 with advanced reservations.

At Gumbo Limbo they love sea turtles and other animals just as much.  The Gumbo Limbo education team has created fun and educational activities for your kids and the family to do together in your own backyard and home.  Visit the virtual page for more at-home fun!

Naturalist guides will lead the way on an hour and a half tour taking adventurists through the butterfly garden, into the shaded trail loop with a stop at the authentic Seminole Chiki.  The hut offers incredible views of the water. Visit the Sea Turtle Rehabilitation Facility and get a close-up view…

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On Wednesday evenings, the Jupiter Inlet Lighthouse and Museum hosts their weekly Lighthouse Sunset Tour. The tour is a chance for locals and visitors to witness the incredible sunset view from the top of the lighthouse.

Gather your friends and family and head to the Jupiter Lighthouse tomorrow evening and witness the sunset and watch the light turn on to illuminate the sky. Visitors on the tour will get a sneak peek inside the Lighthouse Watchroom to see how everything works.

Tickets are required for the event and costs $25 dollars per person or $20 dollars per Lighthouse Member. The tours last approximately an hour.

At check- in, all paid attendees will receive a free voucher to Tommy Bahama Restaurant and Bar located within Jupiter’s…

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If you are looking for free and enjoyable entertainment in the Wellington area, head on over to the Wellington Amphitheater for the free outdoor concert series featuring tribute bands and food trucks.  The tribute concerts take place during the month of June and concerts take place on Thursday nights, and select Friday and Saturday nights.

This Thursday, June 17, 2021, the Food Trucks and Concert Series returns to Wellington.  Scheduled for this Thursday is: GDR: A Tribute to the Greatest Decades of Rock.  Please bring your own seating or blankets. No smoking, alcohol or pets allowed. 

The Wellington Amphitheater also offers free movies on Friday nights.  Make sure to bring your own seats, snacks, and drinks for movie night. Its great family…

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Time to connect with nature and it has never been more interesting and fun than the Daggerwing Nature Center. It has so many opportunities for youngsters and their families to take advantage of being outside.  Daggerwing is located within Burt Aaronson South County Regional Park, 11435 Park Access Road in West Boca Raton. 

Daggerwing presents a 3,000-square-foot exhibit hall with live animals, butterfly garden, and an art gallery. Outdoors, the nature center, offers a raised boardwalk with two trails. Take a breather on your walk at the safe observation tower and you might see turtles or an alligator.  You are sure to catch a glimpse of as ospreys, woodpeckers, and butterflies, including the nature centers namesake, Ruddy Daggerwing butterfly.

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This upcoming Father’s Day weekend, the Loggerhead Marinelife Center will be hosting their 10th Annual Run 4 The Sea. The run is to help raise awareness and raise money for endangered sea turtles and for ocean conservation. This year, the race will be a little different than previous years. The Run 4 The Sea is going virtual, and runners will get to pick its location.

The run, even though virtual, will still benefit the Loggerhead Marinelife Center’s mission to promote the conservation of the ocean’s ecosystems with a special focus on endangered and threatened sea turtles. For the past 10 years, the Run 4 The Sea has been an annual Father’s Day weekend tradition in South Florida. The run usually takes place along the beach of Jupiter, Juno Beach, and…

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The food trucks are coming!  Food truck Fridays in Abacoa is back. Ditch the kitchen and come enjoy dinner downtown. Whether you prefer savory dishes or have a sweet tooth, there is something for every palate! Head on over Friday, June 11, 2021, from 5:30pm – 10:00pm at the Abacoa Amphitheater located at 1260 University Boulevard, Jupiter.  

Downtown Abacoa is a 91,000 square foot neighborhood town center with old main street charm and design. The center is located amid Florida Atlantic University, Scripps Research Institute, and some of the warmest neighborhoods in Jupiter. The Abacoa Town Center offers night life, great shopping, exciting cultural events, and a multitude of culinary experiences.

Also, on Friday night at Roger Dean Stadium,…

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