Need a new way to workout? Try Hula Hoop Fitness! A great core and cardio workout, hula hoop fitness is a new way people are losing weight and having fun while doing so.

There's a new free class at the Mandel Public Library in West Palm Beach that happens every Sunday at 2 p.m. Group Fitness Instructor, Hoop Fitness, and Hoopyasa Trainer Connie Mullen will teach you how to get fit using a weighted hula hoop in just one hour a week!

Head over to the library to get in shape, have some fun and make new friends! No class on April 1st.

411 Clematis St., West Palm Beach.

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The FITTEAM Ballpark of the Palm Beaches in West Palm Beach is home to two professional baseball teams during Spring Training. The stadium hosts the World Series Champions the Houston Astros and the Washington Nationals, where the two teams practice for the upcoming baseball season.

The Houston Astros compete in the MLB as a member of the American League West Division. The Astros switched from the National League in 2013 after spending 51 seasons in that division. Last year, the Houston Astros won the 2017 World Series Championship after defeating the Los Angeles Dodgers, and winning the first championship game in the franchise history.

The Washington Nationals compete as a member of the National League East Division. The Nationals just moved their Spring…

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Starting this weekend in Delray Beach some of the top tennis professional will be in town for the 2018 Delray Beach Open. The Open starts today February 16th through February 25th. The 10-day tournament features past and present ATP World Tour and ATP Champions Tours players.

The tennis matches consist of competitions featuring some of the top-ranked tennis professionals in the world for single- elimination and double events at the Delray Beach Tennis Center.

To kick off the tennis events, the International Tennis Hall of Famer and 17-time Grand Slam champion John McEnroe is returning to make his 4th Delray Beach Open appearance for the tournaments ATP Champions Tour this weekend, February 16th through February 18th.

Making their debuts at the Delray Beach…

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