What can you do to add a substantial component of well-being to your everyday routine? There are a few ways to find your focus and become a happier person, better equipped to handle things. The Yoga Room is located on Cypress Drive in Tequesta.  It is a cozy space filled with a staff of remarkable, certified teachers.  The Yoga Room offers Vinyasa, Yin, and Restorative styles of yoga. 

Present-day life is complicated and full of stress. Balancing a healthy family, social life and prosperous business can seem like an impossible task. Putting out fires all day long at work and home can take a toll on your well-being. Trying to find peace within the issues of everyday life can become an additional stress factor.

The Yoga Room is a place to find…

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The Norton Museum of Art in West Palm Beach welcomes the Miami City Ballet for a special exhibition.  To celebrate the arrival of “Frida Kahlo, Diego Rivera, and Mexican Modernism from the Jacques and Natasha Gelman Collection” at the Norton Museum of Art. The Miami City Ballet will perform José Limón’s The Moors Pavane as part of the exhibition’s special programming on October 29 at 7:00 p.m.

The performance will be followed by a conversation and Q&A with Dante Puleio, artistic director of the José Limón Dance Foundation, and Daniel Lewis, president of Miami Dance Futures.

Born in Culiacán, Mexico, in 1908, Limón and his family fled during the Mexican Revolution of 1910. At age seven, he and his parents emigrated from Mexico to Tucson, Arizona,…

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Living in the Palm Beach County area has many advantages. One is being able to take your boat and grab something to eat. Many popular and award-winning restaurants are in Palm Beach Gardens and in Jupiter. They are fun spots situated on the water or in an area that has access to the water. These restaurants offer everything from scenic views to seafood, burgers, tacos, pasta, sushi, pizza, and much more.

Next time you are on the boat, stop off at one of the eateries listed below and grab something to eat or a refreshing beverage.

Jupiter Restaurants on Water:

Guanabanas:

Café Des Artistes:

The Woods:

Square Grouper:

U-Tiki Beach:

Dive Bar:

The Lucky Shuck:

Beacon:

Topside:

Palm Beach Gardens Restaurants on Water:

…

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Hopefully, you remembered to change the clocks back an hour Southeast Floridians.  Simple question, when does daylight savings start? When does daylight savings end?  Maybe, you wonder How Many Days till Daylight Savings 2021?  When do we Fall Back in 2021?

Here is just a friendly reminder of this weekend's time change. Remember to set your clocks back one hour. Currently, most of the United States begins Daylight Savings at exactly 2:00 am on the 2nd Sunday in March. Daylight Savings then reverts to Standard Time on the 1st Sunday in November which answers the question when do we Fall Back? 

Make sure to set the clock back one hour on November 7, 2021, at 2:00 am.  It will get darker earlier in the evening, and the sun will rise bright…

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The Loggerhead Marinelife Center announced recently that they will continue their partnership with the Palm Beach fashion icon and line, Lilly Pulitzer for their weekly Beach Clean-Ups on Juno Beach. The year-round sponsorship will include hosting specialty events throughout Palm Beach County Lilly Pulitzer retail stores and highlighting two local and late pioneering women Lilly Pulitzer and Loggerhead Marinelife Center’s, Eleanor Fletcher.

Every Saturday morning, the Loggerhead Marinelife Center hosts its weekly Beach Clean-Up along the beach near the center. The weekly beach cleanups provide a fun opportunity for locals to help keep our beautiful beaches and towns clean of debris and litter. Clean-Ups are important now more than ever. Beginning…

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Ready or not Southeast Florida the holidays are quickly approaching.  In Just a couple of weeks, Thanksgiving will be here.  Time to start planning for the annual feast.  We are thankful for Abraham Lincoln’s declaration of a national holiday back in 1863, he proclaimed the last Thursday of November to be Thanksgiving Day.  

Some interesting and quirky facts about Thanksgiving Day:

Americans prepare 46 million turkeys for Thanksgiving each year. The Butterball Turkey Talk-Line, 1-800-BUTTERBALL, answers almost 100,000 calls and text messages each season for all your cooking needs.  Americans eat a lot of turkeys, specifically, 22 million turkeys are eaten on Christmas and 19 million turkeys on Easter.

On Thanksgiving Day, Americans eat an…

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Residents of Florida already know that the Sunshine State is one of the best states to live in and now it has been confirmed by U.S. News & World Report!  Florida ranked No. 10 in U.S. News & World Report’s rankings of best states in the country. It also ranks among the top five states in education and among the top 10 states in the economy and fiscal stability categories. As a Florida resident, it is hard to believe that the beaches of Jupiter, nightlife in South Beach, and infamous Worth Avenue in Palm Beach, that Florida did not rank higher in the standings.

States were ranked in 71 metrics across eight main categories:

-        Health care

-        Education

-        Economics

-        Infrastructure

-        Opportunities

…

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A beautiful old-world gourmet market opened within the past couple of months to rave reviews. Mama Bella Gourmet Market and Café is located at 518 South Dixie Highway in West Palm Beach. The market and café opened recently. The café and market is a 3,750-square-foot culinary emporium, which has a capacity of 75 guests and carries a curated assortment of the world’s finest gourmet foods, and spices. Mama Bella is named after the owner, Vladimir Fulman’s, adored and beloved mother. Mama Bella features a contemporary café and bar, European-inspired gourmet market and deli, international wines, specialty stone pizza, and an alfresco patio.

The gourmet market also offers imported artisanal cuisine and the finest ingredients. The full-service,…

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Sports involving horses have various forms, of which thoroughbred racing is the most popular, and has been identified as “The Sport of Kings”.  This has always been popular with the aristocrats and royalty of British society, thusly earning the title. Archeologically, records indicate that horseracing began as early as the days of Babylon, Syria, and Egypt.  Both chariot and mounted horses participated in the ancient Greek Olympics 648 B.C.   Harness racing is famous in Australia, New Zealand, and the eastern United States.  It is even more popular than thoroughbred racing in parts of Europe.  Endurance racing involves Arabian horses and is popular in many American states, Europe, and the Middle East.  Different types of racing concerns involve…

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Do you enjoy everything Italian? Then the Feast of Little Italy is where you need to be for food, fun, and family.  The Feast of Little Italy is a three-day family street festival with national entertainment, authentic food, games, and festival rides. The Italian Fest will feature free wine and cooking demonstrations, great shopping, and lots more.  It is a great time to bond with family and friends. 

The importance of the Feast of Little Italy located at 1267 Main Street, in Jupiter’s Abacoa community, has been dedicated to the importance of family and community as they celebrate Italian heritage and culture.  The dates of the festival are November 5 – 7, 2021 at the Abacoa Amphitheatre.

The Galbani Entertainment Stage will feature live music…

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