Found 4 blog entries tagged as Zen.

District Yoga offers an opportunity to clear your mind and melt away all stress and tension. Awaken your senses while raising your vibration with a community yoga class. The neighborhood yoga class will take place at Grandview Public Market, 1401 Clare Avenue, West Palm Beach.  Join other Zen enthusiasts this Saturday for Community Yoga in the District Railway! 

Participate in the yoga practice every Saturday morning for an open flow Vinyasa class. The next class is Saturday, May 21, 2022, from 10:00 am to 11:00 am. The class is led by an experienced registered yoga teacher, Natalie Addison. This is an alignment-based practice with modifications to meet students' needs.

Everyone is welcome! Bring your own mat, water bottle, and an open heart.

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Scientists believe that we all have a "blue mind". It is a mildly meditative state characterized by calm, peacefulness, harmony, and a sense of general happiness and satisfaction with life at the moment that is triggered when we are near or in water. One thing the Palm Beaches do not lack is “blue spaces.” Towns like Juno Beach and Jupiter Island are perfectly situated on the banks of the Atlantic and Intracoastal, the Palm Beaches could very well be the destination you need to turn that frown upside down. Mix in a little bit of the world-renowned fine dining and entertainment and you may never leave. Time to begin searching for the mood-boosting home of your dreams!

Researchers concluded that access to “blue spaces,” or areas by the ocean or…

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Celebrate Asian American and Pacific Islander (AAPI) Heritage Month at Morikami Museum and Japanese Gardens in Delray Beach. Morikami Museum and Japanese Gardens is located at 4000 Morikami Park Road, Delray Beach.

The Zen oasis will showcase a plethora of adult and family-friendly programming, including the new art exhibit, Behind the Wall: Visions of the Asian Experience in America, featuring powerful works by five legendary Japanese and Asian American mural artists. Behind the Wall runs now through September 25, 2022. 

Meet the curator of the Morikami Museum and Japanese Garden. Wendy Lo is the Morikami Museum's distinguished curator of education. Wendy received her Master of Arts in Asian Studies from Florida International University and has…

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Incorporate your inner Zen with relaxing yoga, breathtaking views of a Southeast Florida sunrise, and the sounds of the ocean. Sunrise Beach Yoga, of Delray Beach, was created to bring together a group of like-minded individuals who love yoga, the beach, and the sunrise.  Prior yoga experience is not required, and all levels are welcome and encouraged to attend.  Sunrise yoga will be held every Sunday! 

Details:

The class will start at 6:30 A.M. every Sunday! The class is 60 minutes long. No prior yoga experience is required. The class will be an all-level hatha-vinyasa style yoga class. Participants will be asked to adhere to proper social distancing guidelines and space yourselves out 6 feet apart.

What To Expect:

A beautiful unique yoga…

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