Found 2 blog entries tagged as Sun Protection.

The first line of defense against the Palm Beach County summer sun should be sunscreen. However, consuming tomatoes may provide further protection. From late June to September, tomatoes are at their peak. Pick up some ripe vine tomatoes from any of the local farmer's markets. Did you know that tomatoes contain lycopene? 

Lycopene is abundant in very red tomatoes and offers a long list of health benefits, including sun protection, reduced vascular aging, and helping prevent heart disease, stroke, and memory loss. Lycopene in tomatoes becomes more available when cooked, allowing you to absorb more of this super-nutrient. Tomatoes also contain potassium, an electrolyte that can help muscle contraction, heart function, and water balance regulation.

…

1184 Views, 0 Comments

Read Full Post

The Jupiter area beaches are some of the bests in Southeast Florida and require the best sunscreen to protect your skin. There are a few ingredients in sunscreen that you should keep an eye out for to help you choose the best one for your skin.  What ingredients should you look for in sunscreen? 

These ingredients include APPROVED and ingredients to AVOID by the American Academy of Dermatology Association.  The American Academy of Dermatology Association is the largest, most influential, and representative dermatology group in the United States.  Note the following recommendations from the American Academy of Dermatology Association:

AVOID:

Oxybenzone – This common ingredient found in many low-quality, less expensive sunscreens has been shown…

1838 Views, 0 Comments

Read Full Post