Found 1 blog entry tagged as and Wellness.

What can you do to add a substantial component of well-being to your everyday routine? There are a few ways to find your focus and become a happier person, better equipped to handle things. The Yoga Room is located on Cypress Drive in Tequesta.  It is a cozy space filled with a staff of remarkable, certified teachers.  The Yoga Room offers Vinyasa, Yin, and Restorative styles of yoga. 

Present-day life is complicated and full of stress. Balancing a healthy family, social life and prosperous business can seem like an impossible task. Putting out fires all day long at work and home can take a toll on your well-being. Trying to find peace within the issues of everyday life can become an additional stress factor.

The Yoga Room is a place to find…

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